TREATMENTS DESIGNED FOR YOU
Our Services & Specialties
Our Services
Resilience Counseling & Play Therapy is dedicated to empowering children, adolescents, and adults through compassionate, evidence-based care. We provide a safe, supportive space where clients can heal, grow, and build resilience using tailored therapeutic approaches, including play therapy, trauma-informed care, and cognitive-behavioral techniques. Our mission is to foster emotional well-being, strengthen coping skills, and promote lasting positive change.
At Resilience Counseling, we are dedicated to helping you overcome life’s challenges with a compassionate, personalized approach. We specialize in Play Therapy, Sand tray Therapy, EMDR, Perinatal Mental Health, and Couple's & Family Counseling. Our focus is on providing trauma-informed care that supports individuals navigating life transitions, relationship challenges, and emotional difficulties. We utilize creative therapies to help clients of all ages process experiences and develop resilience. Whether you are seeking guidance for yourself or your family, we are here to provide the support and tools needed to thrive.
Individual Therapy
Children's Therapy
Couples & Family Therapy
Telehealth Services
Group Therapy/Workshops
(Coming Soon!)
What We Treat
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ADHD
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Anxiety
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Career Counseling
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Coping Skills
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Depression
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Developmental Disorders
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Domestic Violence
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Education and Learning Disabilities
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Eating Disorders
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Grief & Loss
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Impulse Control Disorders
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Life Transitions
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Marriage & Family
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Parenting
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School Issues
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Self Esteem
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Self-Harming
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Sexual Abuse
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Spirituality
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Sports Performance
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Stress
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Suicidal Ideation
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Thinking Disorders
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Veterans & Families
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Women's Issues
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Trauma
Our Specialties
PLAY THERAPY
Play isn’t just fun—it’s how children communicate, process their world, and work through emotions.Play Therapy provides a safe space where kids can express their thoughts and feelings in a way that feels natural to them.
TRAUMA & PTSD
Trauma and PTSD therapy focuses on helping individuals process distressing experiences, regulate emotions, and develop coping strategies to reduce symptoms like anxiety, flashbacks, and avoidance.
EMDR
(Eye Movement Desensitization and Reprocessing) therapy helps your brain process distressing memories in a healthier way, so they no longer feel overwhelming. It’s based on how our brains naturally heal from difficult cult experiences—similar to how our bodies heal from wounds.
Couples & Family Counseling
Marriage and family counseling helps couples and families improve communication, resolve conflicts, and strengthen relationships by addressing underlying emotional and behavioral patterns
SANDTRAY THERAPY
Sandtray therapy is a powerful way to process thoughts, feelings, and experiences — sometimes even ones we can’t quite put into words. in. By creating scenes in the sand, you’re giving your brain a way to express and organize these experiences.
Perinatal Mental Health (pre & postnatal)
Perinatal counseling supports individuals through the emotional, psychological, and relational challenges of pregnancy and early parenthood, addressing issues like anxiety, depression, and identity shifts.